OPTIMIZE

Service Description

Optimize your results with time efficient and productive workouts with more hands on support and accountability. Meet two or three days a week in person or on video to work out with your trainer. Know that you will have multiple successful weekly workouts every week because they are a scheduled commitment. Also know that on any given day, your trainer can tailor the plan and routine based on your energy levels, mood, and how your body feels. Your trainer will progress your routine based on your goals, and we will constantly be moving forward. You can choose to do all your workouts with your trainer, or some together and some on your own. This option is ideal for people looking to make rapid progress and have a lot of support doing it.